What is a ritual?

For many, a ritual sounds like a thing from the past. The word seems to be associated with religious practices, occult sects, or tribal culture. Others use it in a more mundane way, often connected to daily habits and routines. In this article, I want to go over the definition of a ritual that we […]

Dream Guide

This Dream Guide introduces tips and tricks on how to recollect your dreams more consistently, and offers different practices on what to do with them. Part 1: Setting the right conditions 1. Everyone dreams. Up to six times per night even. So the question is not whether you dream or not, but whether you are […]